Category: Health

How to reduce dark circles using natural home remedies

By | March 17, 2013

Eyes are the first thing a person sees in you while you are in an interaction with someone. It is the eyes which add extra glimmer to your beauty and makes you look even prettier. Kajal, Eye shadow and other beauty products may not be helpful if you are suffering from dark circles  under your eyes. Trying chemical products may be ineffective and harmful to your eyes. Here are some home remedies which will reduce the dark circles and under eye pigmentation. Giving you the beautiful eyes you always wanted. Read more »

Top 5 Chest Exercises Without Weights and Gym Equipments

By | November 25, 2012

build chest picture

If you always craved to have great chest, like Arnold, and Batista, then you should read this. Chest muscles as any other body muscles if worked out can be increased in size and can help you increasing the size of your chest making you look more muscular and attractive. Here are top 5 chest exercises which you can do without weight or gym equipments. Read more »

How to Boost Your Immune System 10 Ways to Improve Immunity

By | September 30, 2012

meditation immune system

This is the season when the proximity of catch cough cold or fever increases. Even I had caught cold, a few days ago, this is common specially when you are sitting in a closed room where the air is not circulating much, like a closed office with an A.C. the chances of catching a viral disease increases. Here are some simple tips which will help you to boost your immune system, some preventive measures and good diet foods, the top 10 immune boosters. Read more »

Diet of Olympic Athletes Healthy Diet which the Olympians Recommend

By | August 16, 2012

Health is such an important part of a modern man’s life that it can never be ignored with the advent of technology a modern man has become lazy and usually has to do lesser work compared to people of the older days. Technology has been a boon as well as a bain for us. Here are some of the Olympians who teach us how to stay fit and eat what they eat to remain in perfect condition. Good diet keeps them in shape to compete with the best in the world.
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Orange better than Orange juice

By | January 19, 2011

orange juice orange

The most popular Vitamin you will come across is Vitamin C it helps to keep your skin glowing and contains blood protecting antioxidants. According to a recent research researchers have found that a whole Orange is better than juice.  The ultimate outcome of the research could be a super-supplement that captures the best health benefits of eating oranges and drinking orange juice. Read more »

Lemon Juice Shampoo for strong hairs

By | December 10, 2010

lemon juice shampoo

Lemon or Lime is good for hair with abundant amount of Vitamin C it gives shine and gloss to hairs it is also good on oily hairs. Lemon lightens hair and protects from Ultraviolet rays from sun. Just using lime would make your hairs smell like lemons, there it is recommended that you use the shampoo which can be made at home here is a small way on how to make lemon juice shampoo at home.  It can also turn it orangey if your hair is dark, but this method works great for blondes and lighter browns. You need several hours in the sun each day, for a few days in a row in order for this to work (Much like using Sun-In), so you should use Sunscreen, too, to protect your skin if you choose to try using the natural lemon juice method. Here is how to make lemon juice Shampoo at home. Read more »

Skin care tips do’s and don’ts

By | December 2, 2010

skin care tips

10 secrets for beautiful skin Do’s and Don’ts  Our skin is delicate specially the skin on our face and requires extensive care to look pristine and flawless. Here are some skin secrets, some common mistakes we make that harm our skin, and things we should do to keep your skin beautiful and glowing. Read more »

Cure to Dark knees and elbows remedy

By | September 20, 2010

beautiful knees elbows
A common reason for the knees becoming dark is excessive kneeling. When it comes to elbows, discolouration occurs as a consequence of too much friction. At the workplace, our elbows tend to contantly graze against the arms of our chairs and tables, causing darkening to occur. Another reason is that the knees and elbows are where the maximum amount of sweat, dust and grime get accumulated. Lack of proper skin care can also contribute to the problem. The knees and elbows need to be as much moisturised as the face and other parts of the body. And they are very often ignored resulting in a high percentage of dead skin. Read more »

Interview with Dr. Devi Shetty Heart Specialist giving tips

By | September 4, 2010

dr devi shetty heart specialist

Here are some tips from Interview with Dr. Devi Shetty Heart Specialist at a reputed hospital. A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.

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Skin Rashes Cure Home Remedies

By | September 1, 2010

skin rashes

It is rainy season and time for skin rashes, using soap too often adds to this problem. Skin rashes causes change in color, texture and appearence of skin, due to which skin becomes dry causing itching, inflammation, redness, pain and blisters. There are many forms of rashes that can occur in many parts of the body. Skin rashes is painful and irritating. Here are some home remedies which are effective in curing skin rashes without affording expensive dermatologists and creams. Read more »