Disadvantages of eating High-Protein Diets Its a common idea that a high protein diet will help us grow healthy but do you know overeating proteins can be injurious to health. So your buddy tells you he’s starving and has a case of hunger breath. After your workout, you guys head to lunch. He orders a… Read More »
25 best hair care products Always wished you had long hairs then you should choose your hair care products wisely here are some products from the market and their reviews. Find the best, which suits your hair needs.
Celebrity Workouts Gerard Butler from the movie 300 Always wished you had abs like the king of Spartans in 300 movie. And the bisceps like Arnold. Here are some workout from our celebrity, I am sure you will learn a lot. Gerard Butler boasted a supremely lean and muscular physique in the film 300. The… Read More »
How to lose 5 pounds fast! It's the little things that count – lose five to ten pounds in six weeksBy Flannery Dean Getting started Your goal To lose five to ten pounds in six weeks – that's about a healthy rate of one to two pounds a week. Your tools No mystery here, your… Read More »
Healthy Summer Fruits and Vegetables Summer is one of the best times to saturate your system with super-nutrients, and stuff yourself to the gills with healthy summer fruits and veggies. Plants are soaking up the sun, funneling all their energy into the next generation — tasty morsels that will make you stronger, healthier and happier.… Read More »
Where good diet is related to strength and improved memory poor diet may leat to loss of memory here is what studies found lately. A new study in mice has linked memory loss to a diet high in saturated fat and cholesterol. Researchers from the Medical University of South Carolina (MUSC) and Arizona State University found that rodents… Read More »
To gain instant results you must do exercises in the right way. If you want to see continual results, it’s essential to make changes to your workout program every so often. Doing so helps to ensure that the muscles you use are constantly exposed to new stimuli — ones they aren’t quite sure how to… Read More »
The ubiquitous acne scars are the stuff nightmares are made of. These can really play havoc with a person’s self esteem. Considering this, it is only natural that dermatologists have made, getting rid of acne scars into a very lucrative business. I am not saying every doctor is a charlatan, but there is definitely a… Read More »